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Counseling Center | Virtual Zen space

Welcome to our Virtual Zen Space

Follow the links below for deep breathing exercises to help reduce stress and increase relaxation, guided meditation to increase clarity and focus, study music, calming games, and gratitude prompts.

We hope you find these interactive tools useful as you begin to relax and destress. 


Mental Health Apps

Kimberly Paige, MRC, LPC, LRC(S), CRC, NCCCounseling & Psychological Services, Director

University CounselorSouthern University at New Orleans

University Center, 2nd Floor

6400 Press DriveNew Orleans, LA 70126

e-Fax: 15043240104

Counseling Center:

O: (504) 286 - 5127

C: (504) 677 - 2112